Resource Format: Link
Digital Wellness Collective

Digital Wellness Toolkit 2021

Guide
English
Created: 2021
Uploaded: 02/25/2021

The Digital Wellness Toolkit 2021 shares ideas on achieving digital wellness. Take the Digital Flourishing Survey to assess where you stand on six dimensions of digital flourishing -- physical health, productivity, digital citizenship, well-being, relationships, and mental health -- then use this guide for tips to increase wellness in each dimension.

This Toolkit also serves as a participant's and organizer's handbook for Digital Wellness Day 2021.

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