Digital Wellness Toolkit 2021
The Digital Wellness Toolkit 2021 shares ideas on achieving digital wellness. Take the Digital Flourishing Survey to assess where you stand on six dimensions of digital flourishing -- physical health, productivity, digital citizenship, well-being, relationships, and mental health -- then use this guide for tips to increase wellness in each dimension.
This Toolkit also serves as a participant's and organizer's handbook for Digital Wellness Day 2021.
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